Postural Yoga Therapy
Postural Yoga Therapy
In the splendid setting of the Casa del Fiume Visitor Center in Borgo Tossignano, an outdoor activity dedicated to physical and inner well-being.
Starting at 18.30 the teacher Maria Enrica Cesena will guide us in this immersive experience.
Postural Yoga Therapy is a training program that uses the basic principles of yoga and postural gymnastics with the aim of rebalancing the muscular system, energy system and organic system. It helps improve posture and muscle and joint function, acts on the hormonal aspect by regulating the emotional one. With Postural Yoga Therapy people have an experience of awareness, introspective that passes through the perception of the body, the enhancement of sensations and the exploration of emotions.
The event takes place in collaboration with Oficina do Corpo - IFS Italian Fitness School.
Price: €15 per person
Additional Information
- Category
- natura-benessere
- meeting_point
- La Casa del Fiume Visitor Center - Via Rineggio, 22 - 40021 Borgo Tossignano (BO)
- Meeting Time
- 18.20
- City
- Borgo Tossignano
- Sito eXtraBO